MENTAL Health and couples & family therapy
Keissy Josefik, MS
At Flourish Mental Health Center, I, Keissy Josefik, MS, am committed to supporting individuals, couples, and families through evidence-based therapeutic approaches tailored to meet your unique needs. Our practice offers Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior Therapy (DBT) to help you navigate life's challenges and achieve lasting growth.
Whether you seek to improve your relationships, manage stress, or overcome emotional difficulties, I am here to guide you on your journey toward resilience and well-being.
APPROACHES TO THERAPY
Cognitive Behavioral Therapy (CBT)
Identify and change unhelpful thought patterns and behaviors to improve your emotional well-being.
Acceptance AND Commitment Therapy (ACT)
Accept difficult thoughts and feelings while committing to actions that align with your values to improve your psychological flexibility and overall well-being.
Dialectical Behavior Therapy (DBT)
Learn skills to manage intense emotions and improve relationships for a more balanced and meaningful life.
ABOUT ME
KEISSY JOSEFIK, MS
I am Keissy Josefik, MS, a dedicated mental health professional with a Master of Science in Mental Health and Couples and Family Therapy from Barry University. With over 5 years of experience working in the Mental Health field, I've been supporting individuals, couples, and families in their healing journey.
In my practice, I am dedicated to supporting individuals navigating life’s challenges, including identity exploration, cultural dynamics, life transitions, anxiety, and depression. I strive to create a safe and inclusive space where clients feel heard, supported, and empowered on their journey toward healing and self-discovery.
Embark on Your Journey to Self-Healing
BOOK A FREE CONSULTATION
Life’s challenges can sometimes feel overwhelming, but within you lies the strength to heal, grow, and flourish. At Flourish Mental Health Center, I believe that healing is not just about overcoming struggles—it’s about rediscovering yourself, embracing your values, and stepping into a life of clarity and fulfillment.
Whether you're seeking support for anxiety, stress, past wounds, or simply a deeper understanding of yourself, I am here to guide you with compassion and evidence-based care. Through mindfulness, acceptance, and committed action, you can break free from limiting patterns and create the life you truly deserve.
Take the first step toward healing today. You don’t have to do it alone—I am here to walk this path with you.
Are you ready to flourish?